“Passing Y” – Passing & Receiving
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Attacking, Attacking as a Team, Attacking as a Unit, Attacking as an Individual, Defending, Defending 1v1, Defending as a Team, Defending as a Unit, Finishing an Attack, Goalkeeping, Maintaining an Attack, Starting an Attack, Transition
Not all football coaching sessions have to be competitive with opposition. Time limits or races through football exercises can be just as competitive. This session can be developed into races but the simple idea is to build muscle memory for the bodies movements when passing and receiving. This football coaching session prioritises repetition over realism and can be used as a regular warm up or introduction into a team sessions.